Resources We Recommend

Books

Mama Natural's Week-by-Week Guide to Pregnancy and Childbirth

Genevieve Howland

A practical pregnancy guide that follows each stage of pregnancy, offering information on wellness, birth preparation, and postpartum recovery.

Key Topics

  • Week-by-week pregnancy development

  • Nutrition, exercise, and pregnancy wellness

  • Preparing for labor and natural childbirth

  • Postpartum recovery, breastfeeding, and newborn care

Ina May's Guide to Childbirth

Ina May Gaskin

A collection of birth stories and practical childbirth education that explores the natural processes of labor and birth.

Key Topics

  • Real-life birth stories from mothers

  • The physiology of labor and childbirth

  • The connection between emotions and the birth experience

  • Comfort measures, labor positions, and supporting natural birth

Childbirth Without Fear

Grantly Dick-Read

An exploration of how fear and tension can influence the experience of labor, with an emphasis on education and preparation.

Key Topics

  • The relationship between fear, tension, and pain

  • Understanding the natural process of childbirth

  • Relaxation and preparation for labor

  • The importance of emotional support and confidence

Supernatural Childbirth

Jackie Mize

A faith-centered approach to pregnancy and childbirth, exploring the role of prayer, Scripture, and trusting God throughout the experience.

Key Topics

  • Biblical perspectives on pregnancy and childbirth

  • Prayer and faith during pregnancy and labor

  • Overcoming fear through Scripture

  • Personal testimonies of faith and childbirth

Apps

Christian Hypnobirthing

A Christian birth preparation resource combining relaxation techniques with faith-based encouragement to help mothers prepare mentally, emotionally, and spiritually for labor.

Key Topics

  • Breathing and relaxation techniques for labor

  • Scripture-based affirmations and encouragement

  • Guided relaxation and visualization

  • Preparing for birth with faith and confidence

Learning Is Part of the Journey

We're here to help you make sense of what you're learning and discover what feels right for your family.